TBP 272: Charlie Schreiber Coaches Me on My Climbing and Training

2024-09-04

Charlie Schreiber is a climbing coach at ParadigmClimbing.com who was recently on the show. After that episode was done recording, we decided we should do a coaching session with him as my coach! So we recorded it right then and there, which was a couple months ago. In the session, he asked me a lot of clarifying questions to figure out how to create a training program for me, which he did the day after this conversation (links below to see that program). What we talked about: My goals with climbing My experience with tr...

Charlie Schreiber is a climbing coach at ParadigmClimbing.com who was recently on the show. After that episode was done recording, we decided we should do a coaching session with him as my coach!

So we recorded it right then and there, which was a couple months ago. In the session, he asked me a lot of clarifying questions to figure out how to create a training program for me, which he did the day after this conversation (links below to see that program).

What we talked about:

My goals with climbing
My experience with training - what has worked and not worked
My weaknesses and strengths
What I WANT to be climbing
How to get me to 5.13c again
What holds me back in my climbing
How my age (46) plays into my goals
How my height has informed my climbing

My Training Program from Charlie

Charlie created a detailed training program for me with some educational content included in it. He sent them in google docs that are freely available: