This episodes guest is Todd Bumgardner from Toddbumgardner.com, Beyond Strength Performance ,and Strength Fraction.
Todd is a fitness coach, writer, business owner, and outdoorsman from the woods and ridges of Central Pennsylvania. He currently lives in Virginia where he co-owns and operates Beyond Strength Performance NOVA--a training gym that features semi-private, group, and personal training. He's also the co-founder, and lead, at Strength Faction--an online coaching and mentoring program designed and committed to helping fitness coaches grow personally and professionally by improving their self-care to avoid burnout and providing them with the program design, coaching, and systems to help them build a stable and long-lasting career. When he's not working, he's hiking up a mountain, hunting, or fly fishing somewhere in America's outdoors."
On this episode Todd and I discuss:
This was an outstanding episode and I hope you all enjoy it as much as we did!
Stay Strong,
RB
Show Notes:
Website - www.toddbumgardner.com
Website - Beyond Strength Performance
Website - Strength Fraction
Facebook - Beyond Strength Performance NOVA
Facebook - Todd Bumgardner
Twitter - @BumTodd
Instagram - bspnova
Books Mentioned:
Behave
Zen and the Art of Motorcycle Maintenance
Lila
Videos Mentioned:
Louis C.K. - "Why"
People and Resources Mentioned:
Bill Hartman
Mike Roussell
Adee Cazayoux
Kristen White
Robert Sapolsky
Patrick Ward
Carl Rogers
Neil Rampe
Arizona Diamondbacks
LA Dodgers
ALTIS
Jas Rawandha
Mike Wu
Landmark
T-Nation
Mike Ranfone
Mike Connolly
Anthony Renna
Danny Lennon
Show Sponsors:
Ultimate Performance Online Mentorship
To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com
ALTIS
ALTIS 360
ALTIS Education
Ultimate Athlete Concepts
Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material.
National Sports Performance Association
Certified Program Design Specialist
Certified Speed and Agility Coach
Cerfitied Weightlifting Performance Coach
Certified Sports Nutrition Coach
Athletes Acceleration
Complete Warm Up
Complete Speed Training
Complete Speed Games
Complete Jumps Training
Complete Olympic Lifting
Complete Youth Training
Complete Guide to Training the Female Athlete
Complete Core
Complete Sports Conditioning
Complete Sports Nutrition
Complete Program Design
Sports Camp Empire
Patreon
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