The old saying of ‘early to bed and early to rise’ originated over 6oo years ago at a time where making use of the daylight hours was particularly important in a largely rural society. While this saying is still relevant in agricultural circles today, it’s also applicable to many other aspects of our lives, including hiking.
Our sleep patterns are unique so this podcast episode looks at the are pros and cons to each type of sleep regime from a hiking perspective.
So what are you? Night owl? Rooster? Or a bit of both?
131-Australian Hiker 3rd Birthday
130-Christmas Gifts for Hikers 2019
129-Going to the toilet on the trail
128-Book and Movie Review 2019
127-Dehydrated Food on the Trail
126-Catching up with Tangles and Tail: September 2019
125-Choosing what to bring on a hike
124-Musicians on the Te Araroa
123-Hume and Hovell Track-a premature end to a thruhike
122-Hume and Hovell Track Week 2
121-Hume and Hovell Track Week 1
120-Choosing a camping site
119-The John Muir Trail; an Australian perspective.mp3
118-Zen and the Art of Hiking
117-Hume and Hovell Track: in the footsteps of explorers
116-Choosing a Sleeping Mat
115-Outdoor Retailer Australia Show July 2019 Part 2
114-Outdoor Retailer Australia Show July 2019 Part 1
113-European Peace Walk-interview with Lexi Connors
112-When is it time to quit a hike?
Create your
podcast in
minutes
It is Free
Off Track
Outside Podcast
Out There
Outside/In
The Dirtbag Diaries