018 - Preconception Care: The Ultimate Pregnancy Prep

“If you’re not actively planning… or even thinking... of getting pregnant any time soon, you might think this episode isn’t for you. BUT the reality is, at the very least, you probably know someone who would love to hear this info - and you’ll be able to share it and be ‘in the know’.

The thing is, over the years, we’ve been seeing higher and higher incidences of fertility issues, autism spectrum disorders, and various genetic defects.”

Whether you’re planning for baby or just want to get your body in fine fettle, this week’s episode has something for you.

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