In this eye-opening conversation, Dr. Tudor Francu sits down with retired dentist and author Dr. Jan Gilbert to explore the powerful link between oral health, nutrition, and lifelong wellness. With more than four decades in dentistry and a passion for preventative care, Dr. Gilbert shares his unique approach to fighting periodontal disease—starting with your toothbrush.
Key Takeaways:Why brushing five times a day beats the standard “twice-a-day” rule
The real role of nutrition in dental decay and gum disease
What most dentists miss when diagnosing mouth health
The surprising truth about toothpaste, flossing, and mouthwash
How your tongue can reveal your overall nutritional status
The connection between periodontal disease and systemic health issues like Alzheimer’s and cancer
Dr. Gilbert’s take on America's sugar epidemic and its silent damage
His proposal to revolutionize healthcare through dental practices
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