Ep.32 - A Conversation on Balance

Do we ever really have balance? Does it really exist? Does striving for it make us feel even more overwhelmed about not having it? This episode explores the concept of balance and all of these juicy questions with my friend and client Nat Lipecka, a High Performance Coach and Life Coach. We explore how to re-define balance, how striving for balance can fuel our need for perfection, the spectrum of balance and why balance often comes when we learn the art of non-attachment. Big theme here and a juicy discussion. The outcome? Is balance really simply presence, purpose and appreciation? You decide.

 

You can find Nat Lipecka on Instagram here 

 

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