Motherhood is not self neglect: Self Care tips for Moms

Title: Ep. 1 – Motherhood Is Not Self-Neglect: My Story, My Shift, My Truth

Description:

Welcome to the first episode of Handle With Care — a space for honest conversations, fresh perspectives, and support for every woman.

In this debut episode, I’m pulling back the curtain on my personal motherhood journey. From the invisible weight we carry as women to the expectations we never signed up for, I’m sharing:

 What I thought I wanted growing up vs. what I know now
 How motherhood felt like something I was “jumped into”
 The emotional cost of watching my own mother give without refilling her cup
 The importance of self-preservation and joy, even in the chaos
 My simple but powerful way of caring for myself (yes, it involves fine dining!)

This episode is a love letter to mothers, daughters, and women who are tired of surviving without tending to their own hearts.

 Subscribe, comment, and share with a friend who needs this reminder.

 Listen on Apple & Podbean podcast platforms- all platforms coming soon
 Follow on Instagram @HandleWithCare_Podcast

@roxstarr_life
 For more content, visit: Aprilmarieholland.com

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