Most people in recovery struggle to define all of the 'no's'- the things that they need to be aware of, stay away from or give up in order to maintain sanity and strong recovery. In this episode, Jackie and Jon discuss the 3 Circles method for sexual sobriety and make a case for the importance of focusing on 'yes' in recovery.
Episode 32: Step 2
Episode 31: Step 1
Episode 30: New Hope Recovery with Jeff Zacharias
Episode 29: What's Missing? The ability to argue
Episode 28: Closing the backdoors in recovery
Episode 27: Using the front door in recovery
Episode 26: Things Functional Adults Can Do: Part 5
Episode 25: Things Functional Adults can do: Part 4
Episode 24: 5 Things Funcional Adults can Do: Part 3
Episode 23: 5 Things Functional Adults Can Do: Part 2
Episode 22: 5 Things Functional Adults Can Do: Part 1
Episode 21: What's Missing? Boundaries Part 2
Episode 20: What's Missing? Boundaries Part 1-
Episode 19: What's Missing? Healthy Shame
Episode 18: Moving toward Healthy Connected Sex
Episode 17: Why Am I not Getting It?
Episode 16- Understanding Trauma Treatment with Anastasia Pollock
Episode 15- Understanding what Trauma is with Anastasia Pollock
Episode 14- Getting through the holidays as a functional adult
Episode 13 What's Missing?: Empathy
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