110. The Evil Trifecta

There is a lot of fear swirling around sharing injectable-related weight loss, which leads to secrecy within our relationships. So, where does the judgement come from and is it possible to break free from the negativity? Even if it's coming from your Mother?

With knowledgeable guest, Maureen, Abbey explores the disconnection from our food sources. Our relationship with food has spiraled out of control in just a generation and a half. And the Evil Trifecta keeps us eating junk that is neither nutritious or satisfying. (And is probably making us sick.)

 Tune in for some actionable tips on how to reclaim your power, act local, educate yourself, and cook meals that make you feel better!