Health & Fitness:Mental Health
I’m happy to be back online after a short break. Today I have the pleasure of chatting with Sarie Taylor. Sarie went through a period of severe anxiety in her twenties and was hospitalized, she then went on to train as a psychotherapist and more recently works as a coach who specializes in anxiety.
During this conversation, we take a deep dive into:
Here are a few thought bomb takeaways:
I love reading your emails so feel free to reach out with your comments, questions and feedback.
Until next time: Be well. Be inspired. Be You.
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