The Advisor Solutions Podcast EP 95- Mastering Your Stress Management System

Are you stressed out most days? Running a business in the financial services industry can be very stressful. There are plenty of things that you can’t control, such as the stock market, clients, and the economy. As a result, at times, you might be full of anxiety and stress. If this sounds like you, know that you are not alone!

Most financial advisors, insurance agents, wholesalers, branch managers, and even agency managers spend their days at the office unaware that they are in a constant state of low-level stress. They don’t know it because they are so used to living this way it has become the norm. And, they’ve never learned a stress management system, much less mastered it, in order to live less stressed.

You don’t have to live this way! You have a lot more control than you might think. In fact, realizing that you are in control of your life is the foundation of stress management.

Stress management is about taking control of your thoughts, emotions, time, activities, and energy, as well as how you react to challenging situations when they arise.

In this episode, learn what successful advisors do to master stress management!