It’s TIME to Prioritize YOUR Midlife Health with Time Management Expert Michelle Byrd #314

It’s TIME to Prioritize YOUR Midlife Health my friend!

You know when you’re at your favorite coffee shop with your bestie and you are commiserating about how you just don’t feel like there are enough hours in the day for you to get done what you need to do?

And the conversation inevitably leads into HOW you are feeling…. how little energy you have, a joke here and there about quick fixes like the mocha latte in your hand is what keeps you going…. But at the root of your banter is this question deep down…

How DO  I prioritize MYSELF? MY wellness?

You are gonna enjoy today’s conversation with my friend Michelle Byrd. We address this important internal question many women in this busy midlife season are asking even if not out loud.
We get tangible and practical with ways you as a busy women juggling all the things in life and work, can prioritize your wellness.

Let this be permission to pour into yourself right now.

Health is our greatest resource in this world and God desires us to be in good health.

The time spent investing into your wellness NOW will pay dividends LATER…. Be proactive now so you don’t need to be reactive later.

Because, good health is your birthright!

Friend, I know you will be encouraged and motivated by the end!

XO, Michelle 

 

Connect with Michelle Byrd:

contact@byrdmichelle.com

Michelle Byrd is a Christian, wife, girl mom, boy mom, gym rat, podcaster, coffee enthusiast, health coach, extrovert, and lover of people! Michelle is the host of a top 2% ranked podcast for Christian working moms, The Busy Vibrant Mom. Michelle provides working moms with the tools they need so they can have more time in their day and their week to pour into their kids, their marriage, and themselves. They work through productivity hacks, time blocking, organizational systems, purposeful parenting, and time management tools. Michelle wants working moms to trade the overwhelming, the busyness, the stress of trying to balance everything, for more time. God has given each of us unique gifts and to use these gifts He has specifically designed us with, we need to get off the hamster wheel. Moms need to find time to pour into their kids, their marriage, and themselves!

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https://us.fullscript.com/welcome/michelle-mccoywellness

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***DISCLAIMER:

By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.