Episode 46: Camp Gladiator Apopka! Special Guest, Andrew Reyes!

January is over, but there's still time to set and REACH your goals! Special Guest, Andrew Reyes tells us all about Camp Gladiator, and how he's working every day to help people meet or exceed their goals (all while achieving his own). Also, we REALLY want a dog! (..but not just yet)

-Camp Gladiator

-Camp Gladiator - Apopka/Andrew Reyes

-MoveU (Instagram)

-Zellwood Community Center

-Mentors Needed at Apopka High School

-Benefits of working out in the morning!

-What's the best time of day to work out?

-Apple Watch Connected Gym Rewards

-Positive Mindset aids healing -Stanford Study