How to combat the overwhelming negativity that surfaces when you start your personal growth journey

Feeling overwhelmed yet? Doing inner work can exhaust you because you're sorting through decades of emotions, hurt feelings, and maybe even regrets. 

That's not easy.

It's a great indication, however, that you're on the right track to healing and to emotional peace. Don't stop now. I hope this episode encourages and empowers you to keep going. You're doing GREAT. 

my email: mercy@mercyrice.com

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