Dr. G. Wayne speaks candidly about grief as a result of the passing of his Aunt Crystal in July 2021. He thanks his listeners who have reached out to both him and his family, offering warm thoughts, condolences, and prayers during this time of bereavement. Dr. G. Wayne discusses the widely accepted five steps in grieving and provides examples. He emplores his listeners that it is okay to not be okay but also to seek out assistance. Dr. G. Wayne shows his vulnerability as he wraps up the podcast episode with words of encouragement to his listerners who may be in the grieving process. Remember that it is a Great Day to do a Hard Thing!