Maintaining New Goals

Todd is BACK! In the theme of the new year, finance, and planned success; we thought it would be fitting to discuss how to make goals and actually stick to them! In this episode, Todd and Reah discuss personal experiences and reflections on setting and achieving goals. Todd shares his journey of losing weight through walking and making small adjustments to his diet, which led to positive changes in his life and relationships. Reah also shares her experiences with making lifestyle changes. They emphasize the importance of having a plan, setting realistic goals, and not comparing oneself to others.

Contact Todd at info@project9life.com and visit https://www.project9life.com/ for more info!

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