Welcome! and Thank you for listening!
Are you on nutrition autopilot? Do you skip breakfast or grab a smoothie then graze your way into lunch? Is your desk drawer at work filled with snacks that don't count in your nutrition log? Have you planned dinner, or will you just grab something on the way home? We are faced with thousands of decisions each day in addition to our food choices. Unlike the Hadza hunter-gather tribe our nutrition can take a back burner in our daily activities, because there are so many choices. However, those choices added to the thousand other choices often lead to quick last minute mindless choices. Energy overload.
Overweight and overwhelmed can make one fell the need to make drastic changes. What follows today is a discussion on medical decision making when it comes to obesity. Get all of the facts before making irreversible choices.
Exercise is a must for health but perhaps not for the reasons you think.
I hope you enjoy my discussion on bariatric surgery, plant based nutrition and exercise.
Thanks for listening! Email me at jami@doctordulaney.com
Visit the website at doctordulaney.com for information on how you can become a member of our practice. We are dedicated to helping people achieve health and wellness regardless of your current health status.
https://www.amazon.com/Plant-based-Wellness-Cookbook-Generations-Cooking/dp/1733967702/ref=sxts_sxwds-bia-wc-nc-drs1_0?cv_ct_cx=doctor+and+diva&dchild=1&keywords=doctor+and+diva&pd_rd_i=1733967702&pd_rd_r=b4b3e11f-e7c1-4a71-a571-54903174e969&pd_rd_w=jpaTr&pd_rd_wg=GNibG&pf_rd_p=8f655ecb-bc8c-4750-9088-950aa74d52dd&pf_rd_r=JMDW81JEWW3K2VMA0JND&psc=1&qid=1608320722&sr=1-1-88388c6d-14b8-4f70-90f6-05ac39e80cc0
https://groundsandhoundscoffee.com/discount/SophieSays
Jami Dulaney MD Plant Based Wellness Podcast Episode 259: Risk/Reward: Attacking Covid from a Fitness View
Jami Dulaney MD Plant Based Wellness Podcast Episode 258: Skid Row Marathon with Judge Craig Mitchell and Filmmaker Gabi Hayes
Jami Dulaney MD Plant Based Wellness Podcast: with Addie Majnaric RDN-Plant Based For All Stages of Life
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Jami Dulaney MD Plant Based Wellness Podcast: Episode 255-Can I Just Stop My BP Medication?
Jami Dulaney MD Plant Based Wellness Podcast Episode 254: Endothelial Stem Cells from Diet and Exercise
Jami Dulaney MD Plant Based Wellness Podcast Episode 253-Why Batch Cooking Doesn't Work but Grunting During a Tennis Serve Does
Jami Dulaney MD Plant Based Wellness Podcast Episode 252 with Jeff Galloway
Jami Dulaney MD Plant Based Podcast Episode 251 with Stuart McGill Phd-Back Health
Jami Dulaney MD Plant Based Wellness Podcast 250: Process vs Outcome
Jami Dulaney MD Plant Based Wellness Podcast Episode 249: It is all about HOPE
Jami Dulaney MD Plant Based Wellness Podcast: Episode 248 Covid-19 and Diabetes
Jami Dulaney MD Plant Based Wellness Podcast: Episode 247 Join me for a Live Audio Conference
Jami Dulaney MD Plant Based Wellness Podcast: Episode 246-Time to Take Back Your Health
Jami Dulaney MD Plant Based Wellness Podcast Episode 145- COVID can't win: We are having an audio conference
Jami Dulaney MD Plant Based Wellness Podcast: Episode 244: COVID-19, Valvular Heart Disease, and Plant Based Nutrition
Jami Dulaney MD Plant Based Wellness Podcast Episode 243: Austin Marathon and Why You Should not Sit Too Long
Jami Dulaney MD Plant Based Wellness Podcast Episode 242: Learning from Nannette and Julie
Jami Dulaney MD Plant Based Wellness Podcast Episode 241: Have You Had Your Flavonoids Today?
Jami Dulaney MD Plant Based Wellness Podcast Episode 240-Houston Half Marathon, Running and Pregnancy and Why Plant Based Nutrition Makes Sense
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