Episode 43: That Solo Life: Quarantine Pep Talk - How Are You Doing?

In today’s episode of That Solo Life, we want to know: How are you? Really. How are you doing? Life is a lot these days with the emotion and uncertainty around the COVID-19 crisis. Economic relief is starting to become available. If you haven’t had a chance, visit the SBA website with the COVID-19 programs.

It’s important to not allow this period of uncertainty to become paralyzing. Believe us when we say there is a way to cultivate business, even now. Be helpful, be empathetic, be open to new possibilities.

And please, please, please, practice good self-care. Be aware of your news diet. Stay informed but try not to marinate it. Get some physical movement in each day. Try an app like Headspace to calm your mind. And if you think you need someone to speak with for your mental health, please do so. There are many online resources available so that you don’t need to feel alone during this time of physical isolation.

We want to hear from you. How are you using this time in positive ways? Please share with us at soloprpro.com.