The MUST-KNOW Core Wounds of A FEARFUL AVOIDANT for True Healing

Start Healing Your Attachment Style & Unlock Your Core Needs. Free for 7 Days + Bonus Course for Life!
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If you’ve ever felt torn between wanting love and fearing it at the same time, this episode is for you. Join Thais Gibson, founder of The Personal Development School, for a powerful deep dive into the core wounds of the Fearful Avoidant (FA) attachment style and what it really takes to heal them.

You’ll discover how FAs develop conflicting subconscious beliefs about connection, trust, and vulnerability and how those beliefs drive push-pull patterns, emotional burnout, and relationship anxiety. Thais shares her proven framework for identifying and reprogramming your own wounds so you can finally feel safe giving and receiving love.

💡 You’ll Learn:
The core wounds that keep fearful avoidants stuck in painful patterns
How to recognize the signs of conflicted attachment behavior
Why your nervous system gets triggered during intimacy and distance
Practical steps to reprogram fear-based beliefs and build inner safety
How to use somatic tools to regulate emotions in real time
A step-by-step approach to becoming a secure, emotionally available partner

Key Takeaway:
Healing as a fearful avoidant starts with understanding your core wounds, but true transformation happens when you reprogram your nervous system and beliefs to feel safe in connection.

🎙️ Meet Your Host
Thais Gibson is the founder of The Personal Development School and creator of the Integrated Attachment Theory™. With a Ph.D. and over 70,000 students worldwide, she teaches emotional mastery, subconscious reprogramming, and secure relationship skills.

📚 Helpful Resources:
🧠 Take the Free Attachment Style Quiz
https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast

📘 Read Learning Love by Thais Gibson
https://attachment.personaldevelopmentschool.com/learning-love

🎧 Discover Podcast Episodes
https://attachment.personaldevelopmentschool.com/podcast?page=1

📝 Explore the PDS Blog
https://blog.personaldevelopmentschool.com/

Let’s Connect on Socials:
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📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool
🎵 TikTok: https://www.tiktok.com/@thaisgibson
💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/

#FearfulAvoidant #AttachmentHealing #ThaisGibson #EmotionalHealing #SubconsciousReprogramming #SomaticHealing #RelationshipAnxiety #AttachmentStyles #SecureLove #PersonalGrowth