This week I am joined by Social Media Coach, Simon Scholes who is sharing his story from Olympic dreams to injury to radio and TV presenting and finally to award winning visual marketer.
Seriously, this is a good one!!!
In this chat we cover the ups and downs of athletics and attempts to rehab an injury as well as the challenge of taking a new direction and what Simon has learnt along the way. We also discuss mindset in competition, the challenges of getting back into shape and the importance of not letting perfectionism get in the way.
We also chat about social media and the challenges for small brands and businesses that are running their own social media and looking to be seen in a crowded space.
Finally make sure you check out Simon at his website: https://perceptionstudios.co.uk/ and find him on your favorite social media channel for loads of advice and tips on how you can improve your social media for free.
Email: simons@perceptionstudios.co.uk
SOCIAL MEDIA ► Snapchat - http://www.snapchat.com/add/stopjabbaingon
★ Twitter - http://www.twitter.com/simonscholes77
► Instagram - http://www.instagram.com/howto9xyoursocialmedia
★ Facebook - https://www.facebook.com/perceptionstudiosuk ► Facebook Group - https://www.facebook.com/groups/howto9xyoursocialmedia
★ Website - http://www.perceptionstudios.co.uk
★ LinkedIn - https://www.linkedin.com/in/simonpscholes/
► My book - https://amzn.to/39E6Kfl
As always you can get in touch with me through my website: https://www.anxiety2confidence.com/
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How mindfulness in nature can improve mental health and anxiety
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How to mentally prepare for a big event
Tips for coping with crisis PLUS a campfire meditation
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"Active ingredients" for preventing and treating anxiety and depression
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How we damage our confidence
Anxiety, Motivation and Procrastination
How to use self-hypnosis and visualisation to improve performance
How anxiety affects memory
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