122 | Forgiveness

On this episode, I talk about forgiveness and why it is a huge part of self development. We all have those moments of saying something or acting in manner that we regret toward someone else. Or it could be the opposite. Maybe someone else betrayed you or caused you physical harm. These moments can stay with us forever unless we revisit the moment and resolve it once and for all. I go over a powerful forgiveness technique that you can take with you for these unresolved emotional disturbances. A must listen!

 

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