Week 76

In Week 76, Genn and Millie dialogue further about the concept of one's "best possible life." They discuss areas of toxicity that can prevent one from living in full wellbeing and share what they need in life in order to be hopeful.  

 

Follow Up: 

- What is toxic in your life? What boundaries or practices can you put in place in these areas of your life? 

- What do you need in your life in order to live in hope? 

-Consider doing a time auditing exercise, like this simple one to see where your time goes each day. How we spend our days is how we spend our life. 

 

For information regarding the topic discussed or for resources mentioned in the podcast, follow us on Instagram @GennandMillie or reach out to Tess at tstarman@teammates.org