Episode #202 Friday The Check Up- Coming to Terms

This podcast I am focusing on two keywords that have helped shape my recovery over the years. The words are normal and transparent.

Before we adopt or reject a term, let us find out what it means for us and whether it adds to our life. Others may reject it because of their own inadequacies, and they want us co-sign. Do not let others limit who we want to become.

First, normal is often put down as a word or term in the program of recovery. Oftentimes, the word normal could be used because a person wants to resume their drinking or behavior but do so in a way that is not destructive.

For most everyone I have ever met in recovery, this is not only an erroneous suggestion, but also extremely dangerous. Having said that, normal simply means to be average and free from infection.

Transparent simply mean to be seen in a way that others can see what we are about. It also means we are no longer hidden from ourselves or others. Transparent does not imply weakness or vulnerability. Bulletproof glass is a great example of how something can be transparent while maintaining protection.

Find the terms that work for you and help you become a more able version of who you are.