Episode 22 - Prof. Daniel Paulino / City Jiu-Jitsu

2024-10-29

We go INTERNATIONAL on episode 22 of Wash Your Gi (big time now!), Professor Danny Paulino shares his journey in Jiu Jitsu, from his early days training under Renzo Gracie to opening his own academy in Long Island, City Jiu Jitsu. He discusses the challenges and learning experiences of running a gym, his training regimen, competition experiences, and the importance of nutrition and recovery. Danny also reflects on his time at Renzo Gracies gym, learning from legendary figures in the sport, and shares...

We go INTERNATIONAL on episode 22 of Wash Your Gi (big time now!), Professor Danny Paulino shares his journey in Jiu Jitsu, from his early days training under Renzo Gracie to opening his own academy in Long Island, City Jiu Jitsu.

He discusses the challenges and learning experiences of running a gym, his training regimen, competition experiences, and the importance of nutrition and recovery. Danny also reflects on his time at Renzo Gracies gym, learning from legendary figures in the sport, and shares insights on teaching and training structures.

The conversation wraps up with some humorous anecdotes from his experiences in the Jiu Jitsu community.

He emphasizes the need for beginners to find techniques that suit their body type and to focus on fundamentals rather than trying to reinvent the wheel too soon. Daniel also discusses the emotional challenges faced during competitions, encouraging practitioners to compete for personal growth rather than external validation and more.

We were so happy to get to chat to Professor Danny, we totally lost track of time too. So forgive us on the shorter wrap up!

You can check out Danny and City Jiu Jitsu below:

Website

Instagram

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