Amberly Lago ”How To Strengthen Resilience”

In this week's episode of the H.E.A.L. Her Podcast (formerly known as the A Walk In My Stilettos Podcast), Amberly Lago shares how to strengthen resilience.

Amberly Lago is a Peak Performance Coach, TEDx Speaker, Podcaster, and a leading expert in the field of resilience and transformation. She is the best-selling author of “True Grit and Grace” and the founder of “UNSTOPPABLE Life Mastermind.”

Through her book, coaching methods, and masterminds, she has curated unique tools to teach others how to tap into their superpower of resilience and elevate their lives and businesses.

She builds grit, inspires hope, fuels passion & uncovers your superpower of resilience.

Amberly has most recently been featured on NBC’s The Today Show, The Doctors, and Hallmark, and featured in magazines such as Shape, Fit Pregnancy, Yahoo, Health Magazine, Keynote Speaker Magazine and Disability Magazine.

We discussed:

• How therapy, writing and healing helped her process being abused by her stepfather as a child.

• Leaving a small town to follow her dreams and a month later having in an MC Hammer music video

• The impact of holding onto your vision for your life.

• How being an athlete and dancer strengthened her resilience.

Stay connected with Amberly online:

Website

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Twitter

Facebook

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