Guided meditation: The invitation from Mooji

The Invitation from the teachings of Mooji is a simple and potent awakening technique. It helps us to reveal our true nature: formless Being. The meditation starts with Ava leading a gentle relaxation and drop-in, before going further into the Self-Enquiry.

Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality