How to manage feeling unhappy or unsatisfied in your STEM job #33

What should you do when you feel unhappy in your science, tech or engineering related job? How can you cope when feeling low, trapped, confused, frustrated or anything else? And is there anything you can do about it?

That’s exactly what you’ll find out in this solo podcast with me, Hayley Loren. Get support, tough love and practical tips on what to do and how to feel better when you’re unhappy at work. 

You may enjoy science, tech, engineering (or anything related!), but if you’re feeling unhappy, this episode is for you.

 

Key Moments:

00:39 - My experience of feeling trapped and unhappy in my job

03:03 - Feeling unhappy in your job is not your fault

04:04 - The one thing you need to do to improve your happiness & career

07:54 - Tips for improving your job situation

09:47 – Why you need to apply for jobs even if you don’t want to leave

10:22 - How to reignite your confidence & find your worth through applying for jobs

11:51 - How getting help can help you create change & build confidence

 

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Key Links 

Hayley Loren's FREE Weekly Career Boost 

Hayley Loren's FREE Career Clarity Guide  

Hayley Loren's Website

Hayley Loren on Instagram