Own the Day, Own Your Life #FitLit Book Discussion Ep. 9

Not a book review, not a book summary, but a book discussion. I talk about the ah-ha moments I got from this book without you ever needing to read it. 

 

Own the Day, Own Your Life by Aubrey Marcus

 

We break down why whole-fat foods have a place in your diet, which habit you need to be incorporating into your morning routine, and how to start owning your day. 

 

Connect with me and let me know your book club thoughts: https://bit.ly/3f5fGxs