Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe |
Health & Fitness:Mental Health
Are your thoughts preoccupied with food and weight? Maybe they are consumed with weight loss? Or how you're going to lose weight?
Are you constantly setting the intention to lose weight, but noticing that you never really get to an end point where you're satisfied. You may be satisfied short term, but then you're right back to square one, or maybe even gained more weight? You then find yourself wondering where the hell the diet is that’s going to work?
These types of patterns are just a preoccupation with dieting and weight loss. Your diet may be failing for this reason.
There's never any resolution with diets. There's never any end point. There's never any satisfaction or fulfillment around the food and the weight. It's a never ending cycle. And it's a constant up and down. Every single year. It's a new resolution, but there's no forward movement. Instead, there's sometimes backwards movement.
These things just distract you from the emotional work that needs to be done. You have to do the emotional work to determine why your diet might be failing you.
We cover all of these in my course Emerge. Emerge is designed to help you shift your emotions and your identity. What better way to start the new year, then to actually start doing the deep inner work.
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Ask yourself, where do you want to be in a year's time? Do you want to be setting the same resolution to finally change your habits? To change your weight? To change what you do around food? How do you experience food? And what happens to your weight? Or do you want to create permanent change?
This is what my course Emerge is all about. Emerge is now a self paced course. This gives you the opportunity to do the course at a lower cost investment.
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81// Why You Should Live Your Best Life To Lose Weight
80// Is Mindset The Missing Piece To Your Weight Loss?
79// How To Avoid Travel Weight Gain
78// The Most Common Trait In Those That Struggle With Diet & Weight
77// When You Promise To Do Better Tomorrow But You Don’t
76// So Important You Do This To Manifest Weight Loss
75// Why You Gain Weight When You Stop Obsessive Dieting
74// How To Believe Everything Is Working Out For You
73// What To Do When You Are Having A Bad Day
72// Making The Choice To Up-Level Around Food & Weight Issues
71// What You Resist, Judge And Condemn Persists
70// How Long Will It Take To Overcome Emotional Eating
69// When You Are Stressing About Your Weight
68// How To Know When To Eat
67// Surrendering For Weight Loss
66// Why Your Identity Matters
65// Taking Aligned Action For Weight Loss
64// What Weight Loss Manifestation Involves
63// How To Fix Excess Eating & Snacking
62// Does Needing To Change Your Body Throw Your Energy?
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