Host: Dr. Jennifer Hunter, Assistant Director for Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. Heather Norman-Burgdolf, Extension Specialist for Nutrition and Health
Episode 41
Have you heard of the Keto Diet? If you have spent any time on social media, you've probably seen lots of posts referencing this diet; but, do you really understand how it works and the processes your body is going through when you follow this type of diet? Listen in to this episode of Talking FACS as Dr. Jennifer Hunter and Dr. Heather Norman-Burgdolf explore the science behind the Ketogenic Diet.
Full Episode Transcript
Practical Steps to a Greener Kitchen
Smiles for a Lifetime
Reaching Farm Families with Mental Health Messages
New Twists on Traditional Holiday Meals
Cancer and Spirituality
Prioritizing Your Mental Health After A Cancer Diagnosis
Smart Home, Brilliant Savings
The head is closer to the heart than you think
How does the Built Environment affect your health?
Practicing Gun Safety
Summer Health Experience in Oncology
Music for your Health - Music Therapy
Kentucky Extension Homemaker Week is Here!
Establishing Savings Goals: Starting Small to Save Big
Genetic Conditions and Dental Problems
The Great Outdoors Boosts our Mental Health
Handling Mental Health Challenges
Money in Your Pocket - Advance Child Tax Credit Payments
September is Blood Cancer Awareness Month
It is Never too Early to Start Saving for College with a KY 529 Savings Plan
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