Bair, Purin - Consciousness Meditation Mind-Body - 07.09.07

"Living From the Heart" "Energize Your Heart in Four Dimensions" Meditations for the heart; how meditation benefits our heart & well being.

Puran Bair is the co-founder (with his wife Susanna) of IAM Heart and the IAM University of the Heart. He is an American mystic, meditation teacher, and a pioneer in bringing-heart-based meditation to the public. He designed the curriculum of the IAM University of the Heart to apply authentic spiritual teachings to health, relationships, and accomplishments; he pioneered the teaching of meditation in online courses. Puran has worked with leading researchers to measure the effects of meditation on heart rhythm, brain waves, light emission, and electromagnetism, demonstrating mastery of both transcendent and heart-centered meditation techniques. He has led meditation workshops and retreats since 1971. He is the co-author (with Susanna), of “Living from the Heart”, “Follow Your Heart”, and “Energize Your Heart”.