I chat with award winning Angelic Reiki Master Theodora Izzard about how developing a spiritual practice when she found herself in a dark place following the death of her father ultimately led her to shedding over 8 stone of both physical (and emotional) weight and taking her life in a new and different direction.
https://www.theodorafizzard.com/
https://www.jfarrellmusic.com/
https://www.re-emerging.com/