Is it Anxiety or Is It Life Grief?

Is it Anxiety or is it Life Grief?

Solo episode dive into the difference between life grief and death grief. Thank GOD we are developing some maturity about the difference. I give much thanks that the cultural conversation is shifting and we are gaining some literacy around how much ~mental health stuff~ can be attributed to unprocessed and unmanaged life grief. Grief is the groundwater flowing under every aspect of our lives, and it has wisdom and gorgeous teachings for us if we are brave enough to move towards and not away from it.

Book 1:1 Creative Coaching time with Melissa

Mentioned in the Show —

• Join me for Grief Threads workshop - begins February 23

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• Follow Melissa’s Instagram for hot art memes
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Big thanks to Ben Coleman for composing our theme music, and Gavin Bernard for vocals

Album Art by Erin Palovick