3 - Seeing Ourselves as Complete with Alina Kuderska

In this episode, Alina Kuderska and I talk about finding alignment and connecting your mind to your heart.  We also talk about seeing yourself as complete instead of constantly chasing for value outside of ourselves. We spend time talking about adaptive design and how that became Alina's path as a fashion designer. 

 

Alina Kuderska is a Dharma yogi and fashion designer based in New York City. She is the founder of Sparkies US, an adaptive clothing line.

 

 

What we discuss:

 

0:00 Intro

1:22 Talking about change and inner conflict

7:20 Getting past the need to suffer

15:00 Finding liberation from life patterns

19:33 Letting go again and again

23:26 Seeing yourself as complete

33:54 What is adaptive design

38:18 Discovering path as a fashion designer

45:10 Looking beyond being adaptive

53:10 Final questions

 

 

Resources mentioned:

Sri Dharma Mittra - Yoga Guru at Dharma Yoga Center in NYC

Valeria Orozco - Dharma Yoga Instructor

Mooji - spiritual teacher

Parsons School of Design

 

 

Follow Jessica on instagram: @jessicahwangcoaching

Follow Alina on instagram: @akudersyogi 

 

Learn more about Alina's adaptive clothing line:

IG: @sparkiesusofficial  

IG: @sparkiesus 

Website: http://sparkiesus.com

 

Music co-written by Steven Murillo (@someoneinatreeband) & Jessica Hwang (@jessicahwangcoaching)