Expert Spotlight: Allison Villa, Psychotherapist and Relationship Expert

Allison Villa is a wife and mother of two, an author and registered psychotherapist who specialized in relationships, but more specifically in supporting couples after they’ve had children. She has an honest approach to parents in love because she knows there’s a shift after you bring a child into the mix. She has a virtual, online private practice for individuals, couples and families.

Topics discussed: 

• The four season of a relationship
• Coping through a difficult period
• The importance of quality time as a couple away from the kids—and what it looks like
• How couples can be each other’s biggest cheerleaders in self-care
• Exploring and creating intimacy in a relationship
• And more!

 

For more Allison Villa, please visit:

@allison__villa on Instagram

Allison Villa on the web

Check out allisonvilla.com/quiz to find out what season your relationship is in

 

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*Warning—this podcast is completely unfiltered. If you are around young children, we suggest headphones.

**Disclaimer: All opinions of our guests are their own and in no way represent those of Alana Kayfetz