5 | My Personal Journey of Triumph: How I was able to bounce back after incarceration and Self-Love Tips

Today I’m talking about my personal journey of triumph and freedom. Life is such a precious gift, but sometimes we can take it for granted. There was a time in my life when I felt unworthy, trapped in a street lifestyle, and questioned my true meaning for living. It wasn’t until I hit rock bottom that I finally buffed up enough courage to become someone different, to be transformed. 

In this episode I discuss:

• Life before and after incarceration
• Trauma and its effects
• Dealing with negative self-talk
• Hindrances to Self-Love
• The importance of doing the internal work to heal
• Self-Love Tips
• How to do something new

Resources Mentioned:

• Untarnished Book: Free Chapter
• Mental Health Resources

Connect with Me: 

• Instagram @iamdonnasherrie
• Facebook: @iamdonnasherrie 
• Join the Overcomers Confidence Club