Taking Care of Yourself with special guest Dr. Alan Yeasted

In this month's episode of Teens Tap In, your co-hosts, Kate and Grace, are joined by Dr. Alan Yeasted, Senior Vice President and Chief Medical Officer Emeritus of St. Clair Health. Together, they discuss Dr. Yeasted's journey into medicine, the biggest challenges present in healthcare today, and how mental and physical health intersect. Tune in to hear practical advice on managing stress, improving sleep, and building healthier habits, especially as a teen!

Directed and produced by: Maggie Zangara