Girlfriend, You’re Grown! You Can Survive and Thrive During The Holidays Grown Girl Podcast #105

It’s the “holiday season!”  From menu preparations to gift giving, the holidays find many of us making lists and even “checking it twice.” But, the holidays can also find us stressed or depressed, as it relates to family. How do you have “harmony during the holidays” even if things in your family, marriage or co-parenting relationship aren’t the best?  Dr. Ammara Khalid, Co-Founder of Core Chicago, is here to help us.

 

Dr. Khalid is a Licensed Clinical Psychologist who specializes in individual, couples and family therapy with children, adolescents, and adults of diverse backgrounds. Her expertise is working with children and adults who struggle with depression, anxiety, eating, relationships and divorce, alcohol/drug addictions, trauma, ADD/ADHD, issues related to sexuality and gender, and immigration and acculturation issues. In addition to her private practice, she is an Adjunct Professor at The Chicago School of Professional Psychology, Adler School of Professional Psychology, and Illinois School of Professional Psychology, where she a wide variety of subject matter including adult development and aging, therapy techniques with family systems, and topics related to diversity to both graduate and undergraduate students.

For more information about Dr. Ammara Khalid:

Website: https://core-chicago.com

Instagram: core_psych

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