Stoke Shed's Bobby Ross joins Evan Perperis to add some commentary to his book "Ultra-OCR Man: From Special Forces Soldier to Record Setting OCR Athlete". If you don't own the book, don't worry you can still listen to the podcast and get a lot of great information, however, it works best when used in conjunction with the book (available in hard copy, digital or audiobook, available here: https://www.teamstrengthspeed.com/ultra-ocr-man ).
This episode cover chapters 10 and 11 including OCR America 2016 when Evan attempting to run a marathon of obstacles at seven different venues in seven different days. For the second half of the episode Bobby and Evan talk Ultra-OCR Grand Slam, attempting to do well at every 24 hour OCR in the USA.
Head over and check out Bobby Ross at www.StokeShed.com
S2E12: Para-Olympian Dan Kosick and 50 Miles at WTM
S2E11: Derek Jacobs and Major League Eating
S2E10: Inspiring Jay Flores and South Africa OCR
S2E9: TMX Podium Finisher Kevin Righi and Crossfit for OCR Athletes
S2E8: Unbroken Adriane Alvord and Dressage/Ultra-OCR Training
S2E7: OCRWC Founder Adrian Bijanada and American OCR Association
S2E6: S and S Athlete Chris Balven and The Abominable Snow Race
S2E5: Winter Olympics Special with Marco Bedard
S2E4: Hybrid Athlete Corinna Coffin the TMX and Broken Skull Champion
S2E3: Luc Labonte & an OCR Athlete’s Diet
S2E2: Marco Bedard and The Northman
S2E1: Jarrett Newby & Motocross/Newbsanity’s Worst Birthday Ever
S1E37: Allison Tai and Spartan’s 24 hr Iceland Race
S1E36: OCR and Doping II: Human Lie Detector
S1E35: Margaret Schlachter and the 1st Pro OCR Athlete
S1E34: OCR and Doping
S1E33: Wesley Kerr and the Miles of World’s Toughest Mudder
S1E32: Jared Renyer and OCR Off-Season
S1E31: More Miles and Breaking OCRWC News
S1E30: Amy ”Magic” Majcic and her OCRWC WTM ANW CTG Legend Status
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