Stoke Shed's Bobby Ross joins Evan Perperis to add some commentary to his book "Ultra-OCR Man: From Special Forces Soldier to Record Setting OCR Athlete". If you don't own the book, don't worry you can still listen to the podcast and get a lot of great information, however, it works best when used in conjunction with the book (available in hard copy, digital or audiobook, available here: https://www.teamstrengthspeed.com/ultra-ocr-man ).
This episode cover chapters 10 and 11 including OCR America 2016 when Evan attempting to run a marathon of obstacles at seven different venues in seven different days. For the second half of the episode Bobby and Evan talk Ultra-OCR Grand Slam, attempting to do well at every 24 hour OCR in the USA.
Head over and check out Bobby Ross at www.StokeShed.com
S1E29: Listeners Question and Evan Answers
S1E28: Chris Maltbie and Toughest Mudder HQ
S1E27: Randi Lackey and CTG’s Life Saving Story
S1E26: Julie Hartjes and the USOCRC Bronze
S1E25: Karin Weller and the Hammer Ultra-Cyclist
S1E24: Lucas Pfannenstil and The KCOCR Broken Skull Ninja Warrior
S1E23: Jen Rotsinger and a Powerlifter’s OCR Tips
S1E22: Brett Stewart, USOCRC and Mud Run Guide
S1E21: Hannibal, Savage and 24 Hr Solo OCR
S1E20: Amine Dib and OCRWC Qualifying Hannibal Race in Lebanon
S1E19: Travis Esterby and The Runner’s Hub Ultra-Army
S1E18: The Bodes and OCR Media
S1E17: Leah Hensley and Toughest Dirt Runner
S1E16: Savage Warrior and CTG
S1E15: Tim Oliver and True Grit Enduro 24
S1E14: Kalle Beck and Strongman OCR Tips
S1E13: Serra Langone and FIT Challenge
S1E12: Terrain Relay 24 and Teamwork
S1E11: Jordon Buscemi and The Wisconsin Dirt Runners
S1E10: Injury and International OCR
Create your
podcast in
minutes
It is Free
Coach Carvalho Podcast
From Corner2Corner
Golf Podcast: next on the tee
The Dan Le Batard Show with Stugotz
The MeatEater Podcast