Stoke Shed's Bobby Ross joins Evan Perperis to add some commentary to his book "Ultra-OCR Man: From Special Forces Soldier to Record Setting OCR Athlete". If you don't own the book, don't worry you can still listen to the podcast and get a lot of great information, however, it works best when used in conjunction with the book (available in hard copy, digital or audiobook, available here: https://www.teamstrengthspeed.com/ultra-ocr-man ).
This episode cover chapters 10 and 11 including OCR America 2016 when Evan attempting to run a marathon of obstacles at seven different venues in seven different days. For the second half of the episode Bobby and Evan talk Ultra-OCR Grand Slam, attempting to do well at every 24 hour OCR in the USA.
Head over and check out Bobby Ross at www.StokeShed.com
S1E9: Miles Keller and Everything OCR
S1E8: The Anthonys and Black Swamp Runner
S1E7: Noah Kaufman and The Wolf-Ninja-Doc-Beast
S1E6: David Mainprize and the CTG Chronicles
S1E5: Claude Godbout and The Injured Northman
S1E4: Jason Rulo and Neptune’s Battleground
S1E3: Logan Nagle and The Selection
S1E2: Ashley Samples and Pregnant OCRs
S1E1: Intro with Evan and Brenna
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