Episode 10. Resolving Mental Health in a Pandemic

This pandemic has taken a toll on the mental health of many people in our world.

 

On Today's Podcast I speak with Alex Morella, LCPC (Licensed Clinical Professional) about the different ways this pandemic takes a toll and the things you can do about it.

 

Alex hosts an IGTV video each week called "Therapy Tuesday". During this podcast she provides some insight into all things mental health.

 

You can find Alex on IG here: @curvyconsciousinspired

 

If you are seeking counseling you may visit the website below for Anchor Counseling Centers

 

 

https://www.anchorcounselingcenters.com/

 

Welcome to Anchor Counseling Centers (formally Sykesville Therapy)!

We are located in Columbia, Eldersburg, Sykesville, Westminster,  and online via telehealth in Cumberland, MD.  Serving children, adolescents and adults, we have many therapists with all different backgrounds. We offer a range of theories and techniques from behavior modification, play therapy and family systems to cognitive behavioral therapy, motivational interviewing  and reality therapy. Each person is individually assessed for needs and an attainable treatment plan is developed to reach goals. 

 

Do we accept insurance?

We are in network for most major commercial insurances and Tricare, but are out of network with Medicare & Compsych. We can also assist you in filing paperwork with your insurance company if we are out of network.