Part of why Powerlifting is so accessible is the fact that you can often make vast improvements rapidly when you first begin the sport. But once you hit that first wall and progress halts, where do you go from there? Thomas and John discuss the Powerlifting Inflection Point.
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Peak Speak Episode 16: Dr Jordan Shallow D.C
Peak Speak Episode 15: Cardio
Peak Speak Episode 14: Weight Cuts
Peak Speak Episode 13: Q&A
Peak Speak Episode 12: Interviewing Ali Jawad
Peak Speak Episode 11: Autoregulation
Peak Speak Episode 10: Weaknesses
Peak Speak Episode 09: Individualisation
Peak Speak Episode 08: Injuries
Peak Speak Episode 07: World Powerlifting and IPF
Peak Speak Episode 06: We talk with Physical Therapist Dr. Quinn Henoch
Peak Speak Episode 05: We talk lifting with Chad Wesley Smith and Marisa Inda
Peak Speak Episode 04: Interviewing Nathan Jones
Peak Speak Episode 03: Coaching Cues
Peak Speak Episode 02: The Importance of Coaching
Peak Speak Episode 01: Powerlifting Systems
Peak Speak Episode 00: Introducing Ourselves
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