#125 - Exploring Ireland’s East Coast, RNLI, and the challenge of going solo with Caoimhe Connor

In this episode of Paddling the Blue, host John Chase welcomes Caoimhe Connor to discuss the hidden treasures of Ireland's East Coast. Caoimhe shares her insights into the often-overlooked paddling opportunities in this picturesque region, highlighting its unique landscapes and vibrant wildlife.

Caoimhe also delves into her personal experiences with the Royal National Lifeboat Institution (RNLI), offering valuable advice for paddlers on safety and rescue techniques. She candidly discusses her adventures and challenges with solo paddling, including her incomplete circumnavigation of Ireland and her attempt at Iceland, providing a reflective look at the ups and downs of solo expeditions.

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• Tollymore National Outdoor Centre
• Royal National Lifeboat Institute advice for Kayakers
• How to become a RNLI lifeboat volunteer