Mindfulness Meditation: Witnessing What Arises
SHIFT Meditations

Mindfulness Meditation: Witnessing What Arises

2021-10-14
Namaste & Welcome one and all. This episode was recorded live today after a delicious yin yoga class. I invite you to join us for a few mindful minutes. I will guide you to connect to your breath, rest in your vastness and witness what arises from a place of peace. Enjoy www.shiftyogastudio.com
Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free