In this episode Andrew talks about getting tagged by Kenn Cramer to do the 22 Day 22 Push Up Challenge for Veteran Suicide Awareness, gripes about being a fat guy having to do push-ups on the internet, then talks about his own experience of a close friend who was suicidal and his own experiences with depression and feeling unable to go on. Finally, based on a conversation with a friend in AA, Andrew explores how CL is the same as AA, but for addiction to concepts and abstractions instead of chemicals to numb us and shield us from reality.