EP 146 - Personal Recovery Planning

In the latest episode of We Do Recover with Jared Miller, episode 146, titled Personal Recovery Planning, hosts Counselor Jared Miller and Doctor Terry Sellers dive deep into the intricacies of addiction recovery. With a compelling mix of professional insight and personal experience, they unravel how the ties we have to our drug of choice—be they positive or negative—play a crucial role in our journey toward recovery. 

The episode starts with a frank discussion about the critical importance of dismantling unhealthy barriers and constructing supportive ones in the early stages of recovery. Through their discussion, Miller and Sellers share their unique definitions of "recovery" and invite listeners to consider their own.

As the episode progresses, the focus shifts to the often-overlooked relapse warning signs. From internal changes to denial, from avoidance and defensiveness to the stages of crisis building, immobilization, confusion, overreaction, depression, and finally to contemplating and acting on relapse—the hosts lay bare the subtle yet dangerous signs that could derail recovery efforts.

What sets this episode apart is not just its thorough exploration of the recovery process but the hosts' willingness to share their personal encounters with addiction. This blend of professional knowledge and personal vulnerability creates a compelling narrative that educates and empathizes with listeners at all stages of their recovery journey.

Whether you're in the thick of your recovery journey or just curious about the process, episode 146 of We Do Recover with Jared Miller promises a riveting and insightful exploration of what recovery truly means. Download episode 146 to understand why recognizing the signs of relapse is crucial to building a solid recovery plan. This episode is not just a conversation; it's a lifeline for those navigating the tumultuous waters of recovery.