Food Talks with a Foodie

Welcome to Live Long and Well with Dr. O—the podcast where faith, medicine, and lifestyle meet to help you live fully and thrive. In this episode, Dr. Tolulope Olabintan sits down with special guest Ronke Edoho, founder of NigerFoodie and Living Nigerian, to talk all things food, health, and culture. From rice and swallows to palm oil and veggies, they explore how to enjoy the meals you love while staying healthy, balanced, and strong. If you’ve ever wondered how to eat well without giving up your favorite dishes, this conversation is for you!