(#17) The REAL reason I went on a sabbatical

2022-02-11

If you’re struggling with depression, anxiety or overwhelm, you are not alone. This week's episode might be one of the most vulnerable I’ve ever done. I’ll share about my struggles with depression, self-sabotage and feeling stuck - and how that caused me to take a sabbatical. And even more importantly I’ll share with you what helped me get out of this stuckness and brought inspiration, flow and creativity back! This is a must listen if you also struggle with feeling low or uninspired or if you desire to feel more c...

If you’re struggling with depression, anxiety or overwhelm, you are not alone.

This week's episode might be one of the most vulnerable I’ve ever done.

I’ll share about my struggles with depression, self-sabotage and feeling stuck - and how that caused me to take a sabbatical.

And even more importantly I’ll share with you what helped me get out of this stuckness and brought inspiration, flow and creativity back!

This is a must listen if you also struggle with feeling low or uninspired or if you desire to feel more creative and inspired. Enjoy!

Show notes:

[03:36] The real reason I went on a sabbatical

[08:40 How getting to the next level of income & success can actually bring up a lot of insecurities, old wounds and stories that we haven't healed yet.

[17:45] The one decision that made me lose the connection with myself & my intuition.

[21:52] How, even though my life was perfect on the outside, I constantly felt stressed, felt like I wasn't being good enough or wasn't going quick enough.

[26:00] The moment I finally allowed myself to break down and cry.

[31:02] How getting help from different coaches perpetuated trying to fix myself and “get somewhere”.

[35:00] How I realized I had to look into what was going on, rather than just wanting to fix it “in order to” feel good again.

[39:30] How suicidal thoughts gave me no other choice than to surrender to the Universe and ask for the support that I needed

[44:38] How body-based coaching made a dramatic shift in my wellbeing

[51:54] How I realized that a decision I made when I was 16 impacted my life up to this day, when I’m 31

[57:30] How your authentic self (underneath all of the ego-personas and fears), knows everything - know how to be happy and successful.

[01:01:04] Summary of what I learnt from listening to my body and going on a sabbatical

To go deeper, join the conversation & access the resources we mentioned, go to Leonie's blog:
https://leoniegabriella.com/2022-02-sabbatical/

Instagram: https://www.instagram.com/leoniegabriella/

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