Holistic Weight Loss: The Amit Kakkar Healthyway Approach Without Crash Diets

Are you tired of dieting, quitting, and starting all over again? In this episode, Amit Kakkar Healthyway shows you how to finally break free from the crash-diet cycle and embrace a balanced approach to weight loss.

Discover simple food habits, home workout ideas, Ayurvedic remedies, and lifestyle changes that help you lose weight naturally—without shortcuts. Because real wellness isn’t about eating less, it’s about living better.